Weigh In record (no journal entry) for 27 September 2022
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121.5 kg
Lost so far: 7.5 kg.
Still to go: 36.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 September 2022:
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1923 kcal
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Fat: 116.83g | Prot: 119.29g | Carbs: 97.09g.
Breakfast: Милград Творожная Масса с Курагой 20%, Сваренное Вкрутую Яйцо. Lunch: Магнолия Уха из Семги. Dinner: Скумбрия Запеченная. more...
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Gaining 0.7 kg a Week
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