Weigh In record (no journal entry) for 28 September 2022
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59.6 kg
Lost so far: 3.9 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 September 2022:
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760 kcal
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Fat: 40.88g | Prot: 57.07g | Carbs: 27.76g.
Breakfast: Chikalab Chikabar Tiramisu, FITKIT Protein Cake Coconut Vanilla, Умалат Сыр Сулугуни, Простоквашино Молоко 3,2%, Простоквашино Молоко 3,2%, Золото Сеймы Яйцо. more...
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Losing 3.5 kg a Week
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pavlovakatusha's Weight History
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