Weigh In record (no journal entry) for 27 September 2022
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115.3 kg
Lost so far: 7.0 kg.
Still to go: 24.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 September 2022:
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758 kcal
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Fat: 20.61g | Prot: 45.55g | Carbs: 99.71g.
Lunch: Roasted Broiled or Baked Chicken Thigh (Skin Not Eaten), Sweet Potato, Zucchini. Dinner: Mission Organic Whole Wheat Tortilla, Soft Taco with Chicken, Cheese and Lettuce. Snacks/Other: Great Value Lowfat Yogurt - Strawberry Banana, Great Value French Vanilla Almond Granola. more...
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Losing 9.8 kg a Week
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watch Gee work's Weight History
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