curryhihi's Journal, 28 Sep 22

🚽💦🧘‍♀️🏃‍♀️⏰ 36.6
62.2 kg Lost so far: 3.3 kg.    Still to go: 2.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 28 September 2022:
1229 kcal Fat: 49.06g | Prot: 106.27g | Carbs: 89.73g.   Lunch: 炒雞蛋(整個), 鷹嘴豆, 台糖 玉米粒, 中華 雞蛋豆腐, 全聯 小松菜, 雞胸肉. Dinner: Costco 蝦仁, 家樂福 冷凍蔬菜, 台畜 肉鬆, 義美 黑豆豆腐, Pocket Meal 韓式泡菜, 西北 魚餃, 全聯 旗魚, 燙青菜, 雞蛋. Snacks/Other: 家樂福 小餐包, 義香珍 香港桃酥. more...
Losing 1.4 kg a Week

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curryhihi's Weight History


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