Weigh In record (no journal entry) for 27 September 2022
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67.2 kg
Lost so far: 3.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 September 2022:
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1975 kcal
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Fat: 87.68g | Prot: 81.99g | Carbs: 229.92g.
Breakfast: Kellogg's Frosted Mini-Wheats Original, Whole Milk. Lunch: Sour Cream and Onion Flavor Potato Chips (From Dried Potatoes) . Dinner: Baked Potato Soup, Subway 6" Buffalo Chicken. Snacks/Other: International Delight French Vanilla Coffee Creamer. more...
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Losing 13.3 kg a Week
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melissaconner36's Weight History
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