Weigh In record (no journal entry) for 27 September 2022
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113 kg
Lost so far: 0 kg.
Still to go: 53 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 September 2022:
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919 kcal
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Fat: 29.24g | Prot: 71.19g | Carbs: 88.11g.
Breakfast: Café com Açúcar, Ovo Cozido. Lunch: Tomates, Carne de Porco do Lombo (Filé). Dinner: Carne de Vaca Moída (95% Magro / 5% Gordo), Tomates, Batata-Doce (sem Casca, Cozido, Fervido). Snacks/Other: Marilan Biscoito Cream Cracker, Paçoca, Presunto Fatiado (Normal, Aprox. 11% de Gordura), Pão Francês, Café Brasileiro Café com Açúcar. more...
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Gaining 0.1 kg a Week
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Jaqueline.Alves.P's Weight History
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