Weigh In record (no journal entry) for 27 September 2022
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64.1 kg
Lost so far: 2.4 kg.
Still to go: 12.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 September 2022:
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1941 kcal
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Fat: 70.62g | Prot: 76.61g | Carbs: 251.54g.
Breakfast: Cappuccino, Latte Coffee, Dulano Filet de Dinde, Heinz Ketchup 50% de Sucres en Moins, Carrefour Maxi Tranches aux Céréales. Lunch: Muffin, Auchan Avocat, Danone Danone Saveur Framboise. Dinner: Chinese Cabbage Salad with Dressing, Salmon Sushi, Miso Soup. Snacks/Other: Milka Chocolat au Lait. more...
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Losing 0.1 kg a Week
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eat.and.fit's Weight History
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