Weigh In record (no journal entry) for 27 September 2022
|
51.3 kg
Lost so far: 10.7 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 27 September 2022:
|
2544 kcal
|
Fat: 118.39g | Prot: 83.87g | Carbs: 284.00g.
Breakfast: Власна Випічка Круасан с Шоколадом. Lunch: Своя Лінія Крекер Луковый , Багет, Чудо Сырок Сбитый . Dinner: Картошка по французки. more...
|
Losing 2.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|