Weigh In record (no journal entry) for 27 September 2022
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63.5 kg
Lost so far: 25.4 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 September 2022:
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1991 kcal
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Fat: 87.56g | Prot: 123.34g | Carbs: 156.14g.
Breakfast: Намажь Орех Арахисовая Паста Классическая, Лазовский Творог 5%, Савушкин Продукт Молоко 1,5%, Геркулес Монастырский. Lunch: FITKIT Wellnut Crispy, Пятерочка Груша Конференция, Barilla Макароны, Куриное Филе. Dinner: Победа Молочный Шоколад без Сахара. Snacks/Other: Snaq Fabriq Pancake Chocolate Cream, Snaq Fabriq Snaqer, Лента Яблоко. more...
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Gaining 2.5 kg a Week
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ela_schulz's Weight History
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