Weigh In record (no journal entry) for 27 September 2022
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118.1 kg
Lost so far: 15.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 September 2022:
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798 kcal
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Fat: 49.71g | Prot: 81.32g | Carbs: 2.18g.
Breakfast: Nespresso Café. Lunch: Omelete, Superbom Almôndegas Ao Molho Sugo. Afternoon Tea: Queijo Mozzarella. Dinner: Costela Bovina. more...
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steady weight
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plisken1's Weight History
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