Weigh In record (no journal entry) for 27 September 2022
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71.5 kg
Lost so far: 1.9 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 September 2022:
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1343 kcal
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Fat: 47.77g | Prot: 107.73g | Carbs: 118.93g.
Breakfast: Café con Leche Descremada, Azúcar. Lunch: Patatas Fritas, Salsa Marrón, Hacendado Jamoncito de Pavo Congelado. Dinner: Hacendado Pan de Molde Blanco, Arroz Blanco Cocido, Hacendado Tofu Firme, Mercadona Carne Picada de Vacuno. Snacks/Other: Carrefour Leche Desnatada, Cola Cao Cola Cao Original, Azúcar, Café con Leche Descremada. more...
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Gaining 2.1 kg a Week
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virlinet's Weight History
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