Weigh In record (no journal entry) for 27 September 2022
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104.8 kg
Lost so far: 75.2 kg.
Still to go: 14.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 September 2022:
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1703 kcal
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Fat: 71.34g | Prot: 216.99g | Carbs: 50.70g.
Breakfast: Almendras, Star Nutrition Premium Whey Protein. Lunch: Falda, Arroz Blanco. Dinner: Sadia Pechuga de Pollo, Tomates. Snacks/Other: Frutos Mezclados Secos Tostados, Salami de Cerdo (Seco o Duro), Star Nutrition Premium Whey Protein, Almendras. more...
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Losing 1.6 kg a Week
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mauricio quinterno's Weight History
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