|
🤩🤩🤩
|
76.9 kg
Lost so far: 30.1 kg.
Still to go: 26.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 27 September 2022:
|
894 kcal
|
Fat: 38.10g | Prot: 77.49g | Carbs: 65.56g.
Breakfast: Leão Chá de Camomila, Carne de Panela, Tapioca. Lunch: Ráris Arroz 7 Grãos Cozido, Purê de Abóbora, Bife de Carne de Vaca. Dinner: Purê de Abóbora, Carne de Panela. Snacks/Other: Sabor da Terra Semente de Chia, Danone Iogurte de Coco, Maçã. more...
|
Losing 0.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Carolsalles226's Weight History
|