Weigh In record (no journal entry) for 27 September 2022
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71.5 kg
Lost so far: 14.6 kg.
Still to go: 8.0 kg.
Diet followed: Poorly.
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View Diet Calendar, 27 September 2022:
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3425 kcal
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Fat: 150.65g | Prot: 90.65g | Carbs: 413.27g.
Breakfast: Waitrose Crab Pate, Sour Dough Bread. Lunch: Nando's Spicy Rice, Beanie Pitta. Dinner: Tuna Pasta Bake 12.12.21. Snacks/Other: Doritos Tangy Cheese Flavour Corn Chips, Marks & Spencer Milk Chocolate Chip Cookie, Mars Mars Ice Cream, Salted Caramel Brownie. more...
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1958 kcal
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Exercise:
Bicycling (slow) - 18/kph - 15 minutes, Calisthenics (light, e.g. home exercise) - 20 minutes, Sitting - 2 hours, Resting - 13 hours and 25 minutes, Sleeping - 8 hours. more...
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Gaining 3.2 kg a Week
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WhatKatieDid's Weight History
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