Weigh In record (no journal entry) for 27 September 2022
|
84.7 kg
Lost so far: 3 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 27 September 2022:
|
1722 kcal
|
Fat: 41.36g | Prot: 111.53g | Carbs: 229.10g.
Breakfast: Veneziana Pan de Campo Tipo Casero, Queso Cremoso, Arcor Galletitas Serranas, Banana, Hardcore Whey Protein. Lunch: Arroz Blanco (de Grano Largo, Cocido). Dinner: Papa al Horno (sin Comer la Cáscara), Marucha. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
guscochia's Weight History
|