Weigh In record (no journal entry) for 27 September 2022
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66.9 kg
Lost so far: 18.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 September 2022:
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1773 kcal
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Fat: 62.32g | Prot: 172.28g | Carbs: 138.70g.
Breakfast: La Vie Claire Psyllium Blond, Tropicana Jus d'orange sans Pulpe. Lunch: Oeuf, Carrefour Filets de Poulet Jaune Fermier Label Rouge. Dinner: Gâteau au Chocolat (avec Glaçage au Chocolat), Choux de Bruxelles, Carrefour Discount Pavé de Saumon, Tipiak Sauce Beurre Blanc, Picard Purée de Carotte, Baguette, Monoprix Beurre Doux, Paquito Jus de Pêche. Snacks/Other: Nu3 Fit Protein Bar Satted Caramel. more...
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Losing 0.7 kg a Week
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Jus_tinee's Weight History
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