Weigh In record (no journal entry) for 27 September 2022
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66 kg
Lost so far: 4 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 September 2022:
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856 kcal
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Fat: 37.42g | Prot: 31.82g | Carbs: 101.07g.
Breakfast: Сыр, Томатный Кетчуп, Майонез, Батон, Biedronka Сосиски, Сахар, Кофе с Молоком. Lunch: Сахар, Кофе с Молоком, Филе сёмги под творожным слоем. Dinner: Блины из кабачков. Snacks/Other: Банан. more...
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Losing 4.2 kg a Week
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таня Беларусь's Weight History
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