Weigh In record (no journal entry) for 27 September 2022
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68.8 kg
Lost so far: 0 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 September 2022:
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1458 kcal
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Fat: 48.43g | Prot: 40.11g | Carbs: 177.92g.
Breakfast: AH Volkoren Havervlokken, Mattisson Chia Zaden, Jumbo Krenten, AH Havermelk. Lunch: Wasa Volkoren Cracker, Gekookt Ei. Dinner: AH Pannetje Vegetarische Curry. Snacks/Other: Heineken Bier, Tony’s Chocolonely Melk Hazelnoot , Oatly Havermelk. more...
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Losing 0.1 kg a Week
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Nadinebegin's Weight History
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