Weigh In record (no journal entry) for 27 September 2022
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55.2 kg
Lost so far: 8.8 kg.
Still to go: 16.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 September 2022:
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234 kcal
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Fat: 15.99g | Prot: 6.75g | Carbs: 17.08g.
Lunch: Кофе с Молоком. Dinner: Орех Пекан, Эконива Молоко 3,2%. Snacks/Other: Чупа-Чупс Чупа-Чупс Мини. more...
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Losing 0.9 kg a Week
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