gabriela113's Journal, 27 Sep 22

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Weigh In record (no journal entry) for 27 September 2022

92.2 kg Lost so far: 24.6 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 27 September 2022:

1562 kcal

Fat: 57.99g | Prot: 66.52g | Carbs: 185.56g. Breakfast: Süßstoffe (Saccharin), Tee ungesüßt, Kaffee mit Milch. Lunch: Good Choice Semmelknödel, Inzersdorfer Linsen mit Speck. Snacks/Other: Tassimo Milka. more...

3514 kcal

Exercise: Working - 2 hours, Cleaning - 2 hours, Cooking - 1 hour, Housework - 4 hours, Resting - 8 hours, Sleeping - 7 hours. more...

Losing 4.9 kg a Week

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gabriela113's Journal, 27 Sep 22

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