Weigh In record (no journal entry) for 11 October 2014
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96.5 kg
Lost so far: 15.5 kg.
Still to go: 35.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 October 2014:
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1432 kcal
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Fat: 48.49g | Prot: 72.51g | Carbs: 173.69g.
Breakfast: Nestlé Nesquick, Pain Blanc au Poids, Pâturages Lait Demi-Écrémé, St Hubert St Hubert 41. Lunch: Paquito Compote Pomme Pruneaux sans Sucre Ajouté, Aioli, Riz Basmati (Cuit), Florette Choux Fleur, Saumon Cuit. Dinner: Tokapi Crackers Allégés Saveur Crème Oignon, Fromage Brie, Dia Yaourt Nature au Sucre de Canne, Maille Cornichons Extra Fin, Monique Ranou Jambon Découénné Dégraissé, Soupe de Légumes. more...
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Losing 1.4 kg a Week
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Capsulime's Weight History
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