Penguo's Journal, 09 Jun 11

Weigh In record (no journal entry) for 09 June 2011
92.5 kg Lost so far: 10.9 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 09 June 2011:
1740 kcal Fat: 68.50g | Prot: 33.00g | Carbs: 241.00g.   Breakfast: 25% Less Sugar Chewy Granola Bars - Chocolate Chip, Spreadable Butter with Canola Oil, Sourdough Bread. Lunch: Shin Bowl Gourmet Spicy Noodle Soup. Snacks/Other: Almond Breeze Original, 25% Less Sugar Chewy Granola Bars - Peanut Butter Chocolate Chip, 25% Less Sugar Chewy Granola Bars - Cookies & Cream. more...
Gaining 0.2 kg a Week

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Penguo's Weight History


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