Weigh In record (no journal entry) for 26 September 2022
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90.8 kg
Lost so far: 16.2 kg.
Still to go: 20.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2022:
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818 kcal
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Fat: 32.52g | Prot: 73.15g | Carbs: 61.57g.
Breakfast: Ovo. Lunch: Laranja Pêra, Alface de Folha Verde, Salada de Agrião, Purê de Mandioquinha, Swift Filezinho de Peito (Sassami). Dinner: Carne de Panela, Camil Feijão Preto Temperado Cozido, Arroz Branco (Cozido), Churrasquinho. more...
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Losing 0.3 kg a Week
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IvoneteGiacomo's Weight History
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