51.15/35.2
|
51.2 kg
Lost so far: 0 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 27 September 2022:
|
1042 kcal
|
Fat: 32.80g | Prot: 69.60g | Carbs: 97.70g.
Breakfast: 全家 大杯冰拿鐵. Lunch: ON 高蛋白, 拉麵道 日式味噌風味 (80克). Dinner: 全家 鮪魚飯糰, 7-11 鮭魚豆腐味噌湯, 7-11 茶葉蛋. more...
|
Losing 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
maymay780318's Weight History
|