Weigh In record (no journal entry) for 26 September 2022
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61.7 kg
Lost so far: 1.3 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2022:
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1492 kcal
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Fat: 37.89g | Prot: 52.75g | Carbs: 242.49g.
Breakfast: Banana Prata, Yoki Aveia em Flocos, Ovo Frito sem Gordura. Lunch: Tomates, Alface, Carne de Sol, Arroz Parboilizado Cozido. Dinner: Yoki Aveia em Flocos, Manga Palmer, Maçã, Cuscuz (Cozido). Snacks/Other: Maçã, Castanhas-do-Pará, Dona Benta Bolo de Laranja . more...
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Gaining 1.4 kg a Week
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soujulianax's Weight History
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