Weigh In record (no journal entry) for 26 September 2022
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74.7 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2022:
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1820 kcal
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Fat: 54.37g | Prot: 83.62g | Carbs: 241.42g.
Breakfast: Olimpica Pan Tajado Blanco, Empanada Frita, Queso Natural. Lunch: Espaguetis con Salsa de Tomate sin Carne, Repollo Verde, Sudado de Carne de Res, Arroz Blanco Cocido. Dinner: Banano, Sudado de Carne de Res, Arroz Blanco Cocido. Snacks/Other: Pastel de Pollo. more...
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Losing 0.1 kg a Week
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jorbass182's Weight History
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