Weigh In record (no journal entry) for 26 September 2022
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80.9 kg
Lost so far: 0.7 kg.
Still to go: 21.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2022:
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1006 kcal
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Fat: 36.99g | Prot: 53.37g | Carbs: 117.06g.
Breakfast: Chá Pré-Adocicado com Açucar, Ovo Frito, Ovo Frito sem Gordura, Café com Açúcar. Lunch: Gomes da Costa Atum Ralado em Molho de Tomate, Tomates, Cenouras. Dinner: Chá Pré-Adocicado com Açucar, Ovo Frito, Ovo Frito sem Gordura. Snacks/Other: Chá Pré-Adocicado com Açucar, Isabela Biscoito Leite, Bauducco Torrada Integral, Café com Açúcar. more...
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Losing 4.9 kg a Week
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Deisy Camargo's Weight History
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