Weigh In record (no journal entry) for 26 September 2022
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48.5 kg
Lost so far: 0.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2022:
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711 kcal
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Fat: 36.48g | Prot: 42.07g | Carbs: 56.96g.
Breakfast: Pomelo. Lunch: Heinz Mayonesa, SanCor Queso Cremoso Sancor, Huevo Duro, La Campagnola Atún al Natural, Bocatti Jamón Natural Cocido, Zanahoria. Dinner: Aceite de Oliva, Nutrileza Hamburguesa de Lentejas, Pepino (Pelado), Tomates, Bocatti Jamón Natural Cocido, SanCor Queso Cremoso Light, Heinz Mayonesa. Snacks/Other: Melón . more...
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Gaining 0.0 kg a Week
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