Weigh In record (no journal entry) for 26 September 2022
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66.4 kg
Lost so far: 12.2 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2022:
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741 kcal
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Fat: 20.20g | Prot: 35.73g | Carbs: 105.98g.
Breakfast: Instacrem Instacrem Light, Papaya. Lunch: Frutalia Aromática de Frutas, Plátano Maduro, Pechuga de Pollo a la Plancha, Verduras Cocidas Mixtos (Maíz, Habas, Guisantes, Alverjas y Zanahorias). Dinner: Instacrem Instacrem Light, Huevo Cocido. Snacks/Other: Latti Queso Mozzarella , Durazno, Papaya, Envuelto de Maíz. more...
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Gaining 0.1 kg a Week
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Maty1808's Weight History
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