dcario's Journal, 26 Sep 22

Weigh In record (no journal entry) for 26 September 2022
86 kg Lost so far: 5 kg.    Still to go: 13 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 September 2022:
2072 kcal Fat: 44.23g | Prot: 189.93g | Carbs: 237.30g.   Breakfast: Pechuga de Pollo sin Piel, Practi Rico Carne al Pastor, Tortilla de Maíz, Costillas de Res (Bordes Cortados con 0,3 Cm de Grasa), Papa Cocida, Hunts Salsa BBQ, Lala Queso Chihuahua, MDN Olimpo Zeus 100% Whey, Fibra Xotzil Salvado de Trigo, Lala 100 Proteína Reducida en Grasa. Lunch: Melón , Cinepolis Bagui Jamon y Queso , REBEL Peanut Butter Protein Bar. more...
Gaining 0.6 kg a Week

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dcario's Weight History


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