Weigh In record (no journal entry) for 26 September 2022
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62.1 kg
Lost so far: 17.9 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2022:
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1350 kcal
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Fat: 29.72g | Prot: 107.56g | Carbs: 192.98g.
Breakfast: Café Brasileiro Café, Ovo, Limiar Pão Australiano. Lunch: Peito de Frango, Subway Tomate, Repolho, Beterraba Cozida, Chuchu Cozido, Cenouras, Feijão Verde. Dinner: Cabeça de Galo. Snacks/Other: Camponesa Leite em Pó Desnatado, Banana Prata. more...
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Gaining 0.6 kg a Week
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katalbatroz's Weight History
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