Weigh In record (no journal entry) for 26 September 2022
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69.1 kg
Lost so far: 1.2 kg.
Still to go: 1.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2022:
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2100 kcal
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Fat: 78.85g | Prot: 66.64g | Carbs: 315.32g.
Breakfast: Whole Milk, Kellogg's Frosted Mini-Wheats Original. Dinner: No Name Canned Black-Eyed Peas, Ketchup , Oscar Mayer Hot Dog Wieners, Great Value Hot Dog Buns. Snacks/Other: Dunkin' Donuts Glazed Donut, Toll House Sugar Cookies, International Delight French Vanilla Coffee Creamer. more...
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Gaining 3.8 kg a Week
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melissaconner36's Weight History
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