Weigh In record (no journal entry) for 26 September 2022
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92.4 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2022:
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2971 kcal
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Fat: 76.80g | Prot: 272.70g | Carbs: 278.86g.
Breakfast: Egran Avena Instantanea, Frutillas, Huevo, Clara de Huevo. Lunch: Palta, Espinacas, Arroz Blanco Cocido, Pechuga de Pollo. Dinner: Arroz Blanco Cocido, Pechuga de Pollo. more...
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Gaining 0.9 kg a Week
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estebanfitness_'s Weight History
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