Monday. Dinner at pollo. And moms birthday cake. Skinny popcorn
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63.2 kg
Lost so far: 8.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2022:
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971 kcal
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Fat: 38.63g | Prot: 54.71g | Carbs: 108.68g.
Lunch: Fruit Salad (without Citrus Fruits), Perkins Restaurant Chef's Salad. Snacks/Other: Member's Mark Unsalted Deluxe Mixed Nuts, Cosi Strawberry-Banana Fruit Smoothie (Grande). more...
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Gaining 10.2 kg a Week
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