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LPB43
Journal
26 Sep 22
LPB43's Journal, 26 Sep 22
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Weigh In record (no journal entry) for 26 September 2022
64 kg
Lost so far:
0 kg
.
Still to go:
8 kg
.
Diet followed: Not Applicable.
View Diet Calendar
, 26 September 2022:
1300 kcal
Fat: 32.14g | Prot: 53.92g | Carbs: 144.49g.
Breakfast:
Café.
Lunch:
California Roll.
Dinner:
Jockey Jockey Stracciatella, Huile d'Olive Extra Vierge, Carrefour Truite Fumée, Florette Mâche.
Snacks/Other:
Café, Vin de Table Rouge.
more...
1952 kcal
Exercise:
Standing - 15 minutes, Sitting - 3 hours and 45 minutes, Desk Work - 8 hours, Resting - 5 hours, Sleeping - 7 hours.
more...
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LPB43's Weight History
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