Weigh In record (no journal entry) for 26 September 2022
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71.2 kg
Lost so far: 2.2 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2022:
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1879 kcal
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Fat: 56.85g | Prot: 101.33g | Carbs: 239.86g.
Breakfast: Azúcar, Café con Leche Descremada. Lunch: Cebollas, Champiñones Portobello, Arroz Blanco Cocido, Salsa de Ostras, Aguja de Cerdo. Dinner: Huevo Revuelto, Hacendado Actimel, Mermelada, Hacendado Pan de Molde Blanco, Hellmann's Mayonesa, Pescanova Palitos Surimi, Aceite de Oliva, Patata Cruda. Snacks/Other: Mayonesa, Hacendado Atún Claro al Natural , Pan, Carrefour Leche Desnatada, Cola Cao Cola Cao Original. more...
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steady weight
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virlinet's Weight History
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