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Promedio semanal (balanza personal)
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53.2 kg
Lost so far: 7.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2022:
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1456 kcal
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Fat: 51.92g | Prot: 129.95g | Carbs: 114.84g.
Breakfast: The Happy Snack Mix Power, Carrefour Pan con Salvado, la Anónima Fiambre Cocido Zur Linde, La Paulina Queso Magro, Clara de Huevo, Huevo. Lunch: Carrefour Pan con Salvado, La Serenísima Cremon Desayuno, Clara de Huevo, Huevo. Dinner: Canale Tirabuzones, Zanahoria, Pechuga de Pollo a la Plancha, Egran Lentejas. Snacks/Other: Fit Whey Protein Fit Whey Protein, The Happy Snack Mix Power, Arándanos. more...
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Losing 0.2 kg a Week
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EmiliaC.'s Weight History
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