Weigh In record (no journal entry) for 26 September 2022
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113.2 kg
Lost so far: 21.8 kg.
Still to go: 43.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2022:
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836 kcal
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Fat: 47.83g | Prot: 42.57g | Carbs: 60.78g.
Breakfast: Слабое Кофе с Сахаром, Сыр Фета. Dinner: Слабое Кофе с Сахаром, Помидоры, Сыр Фета, Селедка, Картошка Тушеная. more...
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Gaining 7 kg a Week
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prohka1977's Weight History
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