Weigh In record (no journal entry) for 26 September 2022
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60.8 kg
Lost so far: 5.9 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2022:
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1652 kcal
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Fat: 64.13g | Prot: 67.60g | Carbs: 191.48g.
Breakfast: Hortifruti Morango, Ovo Cozido, Batatas (Casca, com Sal, Fervido), Carolitas Pão Funcional Low Carb, Ritter Geléia de Morango. Lunch: Red Bull Red Bull Sugar Free (355ml), Costela Bovina Assada, Alface, Subway Tomate, Camil Arroz Branco Cozido. Dinner: Costela Bovina Assada, Alface, Subway Tomate, Camil Arroz Branco Cozido. Snacks/Other: Renata Mistura para Bolo Integral, Queijo Cheddar, Pamplona Apresuntado Fatiado, Tapioca Tapioca. more...
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1530 kcal
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Exercise:
Esteira - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours. more...
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Losing 0.2 kg a Week
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liviagontijo5's Weight History
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