Weigh In record (no journal entry) for 20 September 2022
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47.2 kg
Lost so far: 0.4 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 September 2022:
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1758 kcal
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Fat: 54.99g | Prot: 36.63g | Carbs: 179.81g.
Breakfast: 鮮奶茶, 福義軒 福椒蘇打餅, 光泉 黑芝麻鮮豆漿, 月餅, 月餅. Lunch: 拿鐵咖啡, 麻古茶坊 抹茶提拉米蘇2.0. Dinner: 芭樂, 葡萄, 木瓜, 全家 檳城風味炒泡麵. more...
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Gaining 0.4 kg a Week
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yingchienchen's Weight History
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