Weigh In record (no journal entry) for 26 September 2022
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73.3 kg
Lost so far: 3.6 kg.
Still to go: 18.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2022:
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1495 kcal
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Fat: 71.74g | Prot: 121.02g | Carbs: 125.14g.
Breakfast: Haribo Gummibärchen, Trauben, Lidl Mango, Las Cuarenta Serrano Schinken, Harry Eiweißbrot. Lunch: Haribo Gummibärchen, Äpfel, Gut & Günstig Kartoffel Salat, Gebackene oder Gekochte Forelle. Dinner: Курица И Овощи. more...
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Losing 1.6 kg a Week
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Ruiza Liman's Weight History
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