Weigh In record (no journal entry) for 26 September 2022
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52.9 kg
Lost so far: 0.9 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2022:
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1143 kcal
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Fat: 54.02g | Prot: 34.70g | Carbs: 127.86g.
Breakfast: Зеленый Чай, Синнабон. Lunch: Ikea Куриные Оладьи, Салат из Помидоров и Огурцов, Barilla Спагетти Отварные. Dinner: Салат Овощной со Сметаной, Плов с Курицей. Snacks/Other: Синнабон. more...
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Losing 0.9 kg a Week
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