Weigh In record (no journal entry) for 26 September 2022
|
61.7 kg
Lost so far: 4.4 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 September 2022:
|
746 kcal
|
Fat: 22.97g | Prot: 73.26g | Carbs: 57.17g.
Breakfast: Fromage Blanc, Moutarde, Steak Haché 5%. Lunch: Entremont Emmental Léger, Pain Complet, Tropicana Jus d'orange sans Pulpe. more...
|
Losing 1.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Jememotive's Weight History
|