Weigh In record (no journal entry) for 26 September 2022
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66.5 kg
Lost so far: 31.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2022:
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353 kcal
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Fat: 8.30g | Prot: 11.20g | Carbs: 58.40g.
Lunch: 丸龜 豆皮冷烏龍麵. more...
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Gaining 0.9 kg a Week
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