Weigh In record (no journal entry) for 26 September 2022
|
81.6 kg
Lost so far: 4.6 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 September 2022:
|
325 kcal
|
Fat: 19.18g | Prot: 5.60g | Carbs: 32.44g.
Breakfast: KFS Картошка по Деревенски, SPAR Кабачковые Оладьи. more...
|
Gaining 10.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|