Weigh In record (no journal entry) for 26 September 2022
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91.3 kg
Lost so far: 3.7 kg.
Still to go: 16.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2022:
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1384 kcal
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Fat: 67.12g | Prot: 69.70g | Carbs: 111.88g.
Lunch: Запеканка из Творога с Клубникой (Наш), Сливы, Плов с Говядиной, Баурсак, Самса́. Dinner: Чай с Молоком, Ferrero Raffaello, Ferrero Шоколад, Семга Запеченная, Тушеные Овощи, Пиво. more...
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Gaining 6.3 kg a Week
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nadeka2009's Weight History
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