Weigh In record (no journal entry) for 25 September 2022
|
102.9 kg
Lost so far: 8.3 kg.
Still to go: 28.0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 September 2022:
|
463 kcal
|
Fat: 13.06g | Prot: 23.94g | Carbs: 66.26g.
Dinner: Kraft Macaroni & Cheese - Spirals, Corn, Green String Beans, Schwan's Chicken Bites. Snacks/Other: Buttered Popcorn Popped in Oil. more...
|
Gaining 4.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Weezie57's Weight History
|