Weigh In record (no journal entry) for 26 September 2022
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61.8 kg
Lost so far: 1.3 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2022:
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368 kcal
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Fat: 7.83g | Prot: 11.00g | Carbs: 67.85g.
Dinner: 코스트코 모닝빵, 살짝 삶은 계란, 거봉, 포도, 사과. more...
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Gaining 2.1 kg a Week
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