부록걸이(Broccoli)'s Journal, 26 Sep 22

Weigh In record (no journal entry) for 26 September 2022
47.9 kg Lost so far: 3.1 kg.    Still to go: 3.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 September 2022:
983 kcal Fat: 24.94g | Prot: 62.20g | Carbs: 132.26g.   Breakfast: GS25 감동란. Lunch: 매일두유 매일두유 99.9 식물성 단백질, 비브리브 꼬박꼬밥 녹차. Dinner: 감동란 감동란, 햇반 발아현미밥, 아워홈 우렁된장찌개. Snacks/Other: 혼합 곡물빵, 신세계 멤버스바 초콜릿, 이성당 쌀찐빵. more...
644 kcal Exercise: Walking (exercise) - 5.5/kph - 1 hour, Grocery Shopping - 3 hours, Apple Health - 20 hours. more...
Losing 0.0 kg a Week



     
 

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부록걸이(Broccoli)'s Weight History


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