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부록걸이(Broccoli)
Journal
26 Sep 22
부록걸이(Broccoli)'s Journal, 26 Sep 22
부록걸이(Broccoli)'s Profile
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Weigh In record (no journal entry) for 26 September 2022
47.9 kg
Lost so far:
3.1 kg
.
Still to go:
3.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 26 September 2022:
983 kcal
Fat: 24.94g | Prot: 62.20g | Carbs: 132.26g.
Breakfast:
GS25 감동란.
Lunch:
매일두유 매일두유 99.9 식물성 단백질, 비브리브 꼬박꼬밥 녹차.
Dinner:
감동란 감동란, 햇반 발아현미밥, 아워홈 우렁된장찌개.
Snacks/Other:
혼합 곡물빵, 신세계 멤버스바 초콜릿, 이성당 쌀찐빵.
more...
644 kcal
Exercise:
Walking (exercise) - 5.5/kph - 1 hour, Grocery Shopping - 3 hours, Apple Health - 20 hours.
more...
Losing 0.0 kg a Week
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부록걸이(Broccoli)'s Weight History
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