Weigh In record (no journal entry) for 26 September 2022
|
54.4 kg
Lost so far: 4.2 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 September 2022:
|
1019 kcal
|
Fat: 41.31g | Prot: 55.09g | Carbs: 105.46g.
Breakfast: Avocado, Fried Egg, Bread. Lunch: Woolworths Salad Fresh Mixed Salad, Baked or Grilled Salmon. Dinner: Coles Full Cream Milk. Snacks/Other: Dried Apricot, Green Tea, Milk (Whole Milk), Coffee. more...
|
Gaining 0.4 kg a Week
|
 Comments
haha 😂🤦 it's exactly about me
26 Sep 22 by member: CATSLU1
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|